Watermelon: A natural Viagra?

If you are a man looking for an alternative to Viagra, good news for you: Watermelon is a natural and healthy alternative with effects similar to Viagra because it contains citrulline, according to a study by Fruit and Vegetable Improvement Center at Texas A&M University, College Station.

Citrulline, an amino acid that relaxes and dilates blood vessels, causing an increase in blood flow to the genitals. This effect is similar to the effect of Viagra and other drugs that are used to treat Erectyle Dysfunction Syndrome.

But that doesn't mean watermelon is a complete replacement for Viagra, as its effects don't last as long as Viagra's. Also, it is not yet known how much quantity of watermelon is enough to produce viagra-like effects. So you will have to take it in large amounts before you can see any useful difference.

Apart from its vasodilating properties, watermelon is also beneficial for human heart, prostate and skin health.

Other natural sexual enhancers:

There are many natural remedies used to treat sexual weakness and there are some that can enhance sexual performance of healthy humans. One safe and sure remedy worth mentioning here is

Olive Oil.

Olive Oil of Extra Virgin quality is very effective in increasing the sperm production that results in increased sexual performance.
For desired results, take at least one tablespoon of olive oil a few hours before the real action.

Extra Virgin olive oil is safe too, as it contains no bad cholesterol. But care should be taken that it is not consumed in excessive amounts as it may lead to undesirable effects, keep it safe by taking no more than three tablespoons per day.

Commonly used items as sexual enhancers:

For those who don't have serious problems with their sexual performance, can use some daily used items to improve their sexual performance.

The most effective sexual enhancers that we use in our daily lives are spices and ginger. Since spices increase blood circulation throughout the body, so they are naturally beneficial for sex.

Eating oysters benefit both males and females. Oysters are high in Zinc that is used in sperm production.

Ginseng is also a good energy booster which can also boost sexual performance.

Bananas are also somehow helpful.

Is there anything that you want to add? Please add in the comments below.